The receipe that i have is given to me by a friend of mine who is from kerala, but she has made some changes to it to suit her taste and i love this receipe because you really can't go wrong with it. It tastes YUM!!!!
Seen in the Picture is Avial with Mysore Rasam.
For Rasam recipe go to http://www.saviskitchen.blogspot.com/
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPpo50G3uh186f04BRSxt7_YOrsTvQkxglJknLnFrR0f46Su3mnRZCGdcEkYOawM84xWFRdzfDHWCOahmj9cU0DlX4W15U6Mcu70oTl7b8ziJF12AladXFJFT_uxrGQoZ5mcYX-J1PM-E/s400/IMG_7212.jpg)
Ingredients
Carrots -3
Potatoes -3
Beans -a few
Drumstick
Plaintain(raw banana) -3
Chow Chow/Choyate/Squash -3
Snake guard -3
peas - a handful
yam
Pumpkin
Coconut -3 cups
green chillies as per taste
cumin seeds 2tbsp
sour cream/curd (personally i prefer sour cream)
curry leaves
Method:
Cut all the vegetables. It is really important to cut all in the same size as they can cook evenly.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj97y7tgroArLEOLTNHpHR-LtcoinonNmR0ZHx34eYLtVadVmULxVq1ammMl5jMD_aGjFUaEGtx6l46Qgqa50u-HLYGH7f0vxmJ6-RyQ6SUeyEPVKPa6BHGaUp8X0L9h-XNFirzGY9pg4/s320/Picture+021.jpg)
Now add all the vegetables in a vessel, add some water, curry leaves, turmeric and let them cook. Do not add a lot of water as the juices from the vegetables will also help cook them.
Meanwhile grind the coconut, jeera, and chillies to a fine paste, in the end add 1/2 cup of sour cream and grind it one last time just enough for everything to mix well.
When the vegetables are cooked add the paste and salt and mix well. If desired sprinkle with coconut oil.
Now it is ready to eat
Variation : Instead of fresh coconut i use dry coconut so it gives the nice coconut taste. In this case you need not sprinkle coconut oil
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNSnUjW3XwoGjD-Pnye7H0sOSYIf7feJNm4U_31DqovQ7uOeC7nLzXC1MJJCDct7vvl2stKKqkdgA7GKZkY4yqyBrpqLXp3oNxd0SXSoLw7W6xUTxbre6H8pIBDOoysxDYnFmKztNKqI0/s400/IMG_7206.jpg)
Hi Sang, Very beautiful pics...specially the cut veges only look so yum..u have arranged them so well..looking forward to make it..will surely make it and comment again :-) ...
ReplyDeletehi sangeetha,
ReplyDeletethis is one of my fav dish in SI...its so yumm
will try it very soon :)
hey sang,
ReplyDeletethe avial turned out yummmmyyyyyyyyyyyy....even gargi njoyed it so much that she eat all the vegies :) thanks so much for the recipie :)
Thanks shradha...good to know
ReplyDelete